Princess Cruise Alaska Inside Passage South Sea Sickness?

Are you worried about feeling seasick on your Princess Cruise through the Alaska Inside Passage? Well, fret not! In this article, we will explore the various measures that Princess Cruises take to ensure a smooth and comfortable sailing experience for all their passengers. From advanced stabilizers to expert medical staff, you can trust that Princess Cruise will do everything possible to make your journey through the stunning Inside Passage not only breathtaking, but also free from any unpleasant bouts of seasickness. So sit back, relax, and let’s delve into the wonderful world of Alaska’s Inside Passage cruises!

Princess Cruise Alaska Inside Passage South Sea Sickness?

Cruise Overview

Ship details

The Princess Cruise is an incredible journey through the stunning Alaska Inside Passage and the South Sea. The cruise ship offers a luxurious and comfortable experience, with spacious cabins, top-notch amenities, and excellent customer service. Whether you’re a seasoned cruiser or it’s your first time setting sail, the ship’s elegant design and state-of-the-art facilities will surely impress you.


The Princess Cruise takes you on a breathtaking itinerary that allows you to explore the natural wonders of the Alaska Inside Passage and the tranquil beauty of the South Sea. The itinerary is carefully planned to provide you with a diverse range of experiences, from exploring glaciers and wildlife sightings in Alaska to island hopping and discovering pristine beaches in the South Sea. With each destination offering its unique charm, the itinerary promises an unforgettable adventure.

Inside Passage

One of the highlights of the Princess Cruise is sailing through the majestic Inside Passage. This scenic route offers awe-inspiring views of towering glaciers, ancient forests, and pristine fjords. As you cruise through this picturesque region, keep your eyes peeled for wildlife such as whales, dolphins, bears, and eagles. The Inside Passage is a nature lover’s paradise and provides an excellent opportunity to connect with the extraordinary beauty of Alaska.

South Sea

After exploring the wonders of the Alaska Inside Passage, the Princess Cruise continues its journey to the peaceful and enchanting South Sea. Immerse yourself in crystal-clear turquoise waters, powdery white sand beaches, and lush tropical landscapes. Snorkel among vibrant coral reefs, embark on exciting water sports adventures, or simply relax on a hammock with a refreshing drink in hand. The South Sea offers a blissful escape from the ordinary, where you can unwind and rejuvenate your mind, body, and soul.

Sickness concerns

While the Princess Cruise is a fantastic opportunity for adventure and relaxation, it’s essential to address any sickness concerns before embarking on your journey. Some passengers might experience seasickness during the cruise due to the ship’s movement on the open sea. However, with the right preparation and preventive measures, you can ensure a comfortable and enjoyable experience for yourself.

Preparation for the Cruise

Medical check-up

Before setting sail on the Princess Cruise, it’s always a good idea to schedule a medical check-up with your healthcare provider. This will allow you to address any pre-existing medical conditions and ensure that you’re in good health for the journey. Your healthcare provider can provide personalized advice and recommendations based on your specific needs, ensuring that you’re prepared both mentally and physically for the cruise ahead.

Medication packing

If you take regular medications, it’s crucial to pack an ample supply for the duration of the cruise. Make sure to bring all necessary prescriptions and keep them in their original packaging, clearly labeled with your name and dosage instructions. Additionally, consider packing a basic first aid kit containing items such as band-aids, pain relievers, and motion sickness remedies.

Motion sickness prevention

Motion sickness can be a concern for some individuals during a cruise. To prevent or alleviate seasickness, there are several preventive measures you can take. One option is to wear acupressure wristbands, which apply pressure on specific points to alleviate nausea. Ginger-based products, such as ginger candies or ginger ale, are also known to help with motion sickness. Another popular remedy is taking over-the-counter medications designed for motion sickness, such as dimenhydrinate or meclizine.

Healthy diet and hydration

Maintaining a healthy diet and staying hydrated is essential for your overall well-being during the cruise. The ship offers a variety of dining options, including buffets, specialty restaurants, and room service. Opt for nutritious choices such as fresh fruits, vegetables, lean proteins, and whole grains. Additionally, drinking plenty of water throughout the day will help keep you hydrated and prevent fatigue. Avoid excessive alcohol consumption, as it can exacerbate seasickness and affect your overall cruise experience.

Princess Cruise Alaska Inside Passage South Sea Sickness?

Cruise Experience

Onboard activities and amenities

The Princess Cruise offers an array of onboard activities and amenities to keep you entertained throughout your journey. From swimming pools and jacuzzis to fitness centers and spa facilities, there are endless opportunities to relax and indulge. Stay active with sports activities like basketball, mini-golf, and jogging tracks. For those who prefer leisurely pursuits, take part in art auctions, cooking classes, or wine tastings. The ship also features live music performances, theater shows, and movie screenings, ensuring there’s never a dull moment on board.

Scenic views and wildlife

The scenic views and wildlife encounters during the Princess Cruise are truly unforgettable. As you sail through the Inside Passage, marvel at the towering glaciers, cascading waterfalls, and lush green forests. Keep your camera ready to capture breathtaking moments and wildlife sightings, such as humpback whales breaching and bald eagles soaring above. Similarly, the South Sea offers stunning vistas of turquoise waters, coral reefs, and exotic marine life. Prepare to be mesmerized by the natural beauty that surrounds you throughout the journey.

Dining options

When it comes to dining on the Princess Cruise, you’re in for a treat. The ship boasts a wide range of dining options, catering to diverse tastes and preferences. Indulge in expertly prepared international cuisine at the main dining rooms or savor specialty dishes at the ship’s premium restaurants. From Italian to steakhouse and seafood to Asian fusion, there’s something to satisfy every palate. For a more casual dining experience, you can visit the buffet venues, pizzerias, or grab a quick bite from the onboard cafes.

Entertainment and shows

The Princess Cruise ensures that your evenings are filled with excitement and entertainment. Enjoy live performances by talented musicians, singers, and dancers in the ship’s theaters and lounges. Be captivated by Broadway-style shows, comedy acts, or magic performances that showcase the exceptional talent of the onboard entertainment team. When the sun sets, embark on themed parties, dance parties, or even try your luck at the ship’s casino. The entertainment options are endless, ensuring that you have a memorable and enjoyable cruise experience.

Potential Sea Sickness

Causes of seasickness

Seasickness occurs when the inner ear, which maintains balance, becomes disturbed by the motion of the ship. Factors such as rough seas, ship movements, and your body’s sensitivity can contribute to symptoms of seasickness. It’s important to note that seasickness affects each individual differently, and some may be more prone to experiencing it than others.


The symptoms of seasickness can vary from person to person but commonly include nausea, dizziness, vomiting, headache, and sweating. Some individuals may also experience fatigue or a general feeling of discomfort. It’s essential to listen to your body and seek assistance if you start experiencing any of these symptoms during the cruise.

High-risk individuals

Certain individuals may be at a higher risk of experiencing seasickness. This includes people who have previously experienced motion sickness on boats, individuals prone to migraines or inner ear disorders, and those who have a history of sensitivity to motion. If you fall into any of these categories, it’s advised to take extra precautions and be prepared to manage seasickness.

Preventive measures

To prevent or minimize the effects of seasickness, there are several preventive measures you can take. Firstly, choose a cabin located in the middle of the ship, as it experiences less motion compared to cabins at the bow or stern. Keep your eyes fixed on the horizon or focus on a stable object to help your body adjust to the motion. Additionally, fresh air can be beneficial, so spend time on deck rather than staying cooped up in your cabin. Finally, consider using over-the-counter medications or natural remedies that help alleviate motion sickness symptoms.

Alternative remedies

If you prefer to explore natural remedies for seasickness, several options are worth considering. Many individuals find relief through ginger, whether consumed as candies, tea, or capsules. Ginger is known for its anti-nausea properties and can be an effective way to combat seasickness. Aromatherapy using essential oils such as peppermint, lavender, or chamomile may also help reduce symptoms. Experiment with different remedies to find what works best for you, and consult with your healthcare provider for personalized advice.

Princess Cruise Alaska Inside Passage South Sea Sickness?

Safety Measures

Princess Cruise health protocols

Princess Cruises prioritizes the safety and well-being of its passengers and crew members. In response to the ongoing COVID-19 pandemic, the cruise line has implemented comprehensive health protocols to ensure a safe and secure environment onboard. These protocols include pre-cruise testing, enhanced cleaning and sanitization measures, social distancing measures, and mandatory mask-wearing in certain areas. By adhering to these protocols, Princess Cruises aims to provide a worry-free and enjoyable experience for all passengers.

Emergency medical services

The Princess Cruise ship is equipped with onboard medical facilities and trained medical professionals who are available 24/7 to provide emergency medical services if needed. In case of illness or injury during the cruise, rest assured that you’ll receive prompt medical attention. It’s recommended to have travel insurance that covers medical expenses to ensure peace of mind in case of any unforeseen medical emergencies.

Insurance coverage

Before embarking on the cruise, it’s important to review your travel insurance policy and ensure that it provides adequate coverage for medical emergencies, trip cancellations, and other unforeseen events. Having comprehensive travel insurance can protect you financially and provide reassurance throughout your journey. Consult with your insurance provider to understand the extent of coverage and any additional options to enhance your insurance plan.

Medical facilities on the ship

The Princess Cruise ship is equipped with medical facilities that are staffed by licensed healthcare professionals. These professionals are trained to handle a wide range of medical situations and can provide essential medical care during the cruise. However, it’s important to note that the ship’s medical facilities might have limitations in terms of specialized treatments or surgeries. In case of any specific medical needs or concerns, it’s advisable to consult with your healthcare provider before the cruise.

Tips for Enjoying the Cruise

Choosing the right cabin

Selecting the right cabin can significantly enhance your cruise experience. Consider factors such as location, view, and budget to find the perfect cabin for your needs. Midship cabins are generally recommended to minimize the effects of motion sickness. Balcony cabins offer breathtaking views and allow you to enjoy the scenery from the privacy of your own space. However, if you’re on a budget, an interior cabin can still provide a comfortable stay while allowing you to enjoy the ship’s amenities and activities.

Staying active and engaged

Make the most of your cruise experience by staying active and engaged onboard. Participate in fitness classes, take advantage of the sports facilities, or go for a swim in the pool. Join organized activities and games to meet fellow cruisers and forge new connections. Attend enrichment programs, workshops, or lectures to expand your knowledge and learn something new. By staying active and engaged, you’ll make the most of your time onboard and create lasting memories.

Staying hydrated and well-rested

To ensure your well-being during the cruise, it’s crucial to stay hydrated and well-rested. Drink plenty of water throughout the day to stay hydrated, especially in warmer climates or during physically demanding activities. Adequate rest is also essential to recharge your body and make the most of the cruise experience. Establish a regular sleep routine and create a comfortable sleep environment in your cabin to promote quality sleep.

Connecting with other cruisers

One of the highlights of a cruise is the opportunity to meet and connect with fellow cruisers from around the world. Engage in conversations, join group activities or attend social events onboard to interact with people who share similar interests. Whether it’s a friendly game of trivia, a dance class, or a cocktail party, these interactions can lead to lifelong friendships and enrich your cruise experience.

Princess Cruise Alaska Inside Passage South Sea Sickness?

Post-Cruise Care

Transitioning back to land

Transitioning back to land after a cruise can sometimes feel like an adjustment. Take time to readjust to your regular routine and allow yourself some relaxation and downtime. Reflect on your cruise experience and cherish the memories you’ve made. Ease back into your daily responsibilities gradually and prioritize self-care to maintain the sense of relaxation and rejuvenation that the cruise provided.

Recovering from motion sickness

If you experienced motion sickness during the cruise, give yourself time to recover once back on land. Allow your body to readjust to stable surroundings and rest if needed. Over-the-counter medications or natural remedies like ginger can help alleviate residual symptoms. However, if you continue to experience persistent symptoms, it’s advisable to seek medical advice from your healthcare provider.

Following up with healthcare provider

After completing your cruise, it’s recommended to follow up with your healthcare provider, especially if you had any specific medical concerns or experienced motion sickness. Share your cruise experience, discuss any lingering symptoms, and address any questions or concerns you may have. Your healthcare provider can offer valuable insights and recommendations for future cruises or travel adventures.

In conclusion, the Princess Cruise through the Alaska Inside Passage and the South Sea promises an incredible journey filled with stunning landscapes, exciting activities, delicious cuisine, and unforgettable experiences. By preparing for the cruise, taking necessary precautions against seasickness, and following the ship’s health protocols, you can ensure a safe and enjoyable adventure. Remember to make the most of the onboard amenities, connect with fellow cruisers, and take care of your well-being during and after the cruise. Bon voyage!